8 Week Custom Keto Diet Plan Review

Have you been trying to lose those extra pounds with no success? Maybe you’ve tried exercising and reducing the amount of food you eat, but these options seem not to be working out for you.

The Custom Keto Diet plan is an 8-week customized keto plan that is designed for a very easy transition to a much healthier diet without having to make crazy changes to your current one.

When it comes to weight loss and developing a healthy lifestyle, the key is to influence behavior change instead of simply sticking to a diet for a few weeks. In this program, the hard work, plans and research have all already been done for you, all you need to do is to follow along and reap the results.

This is where a Ketogenic diet really shines because it focuses on reducing the carbs you eat, increasing the amount of healthy fats, and moderate consumption of proteins. By minimizing carb intake, your body can burn the existing fats in your body and help you lose weight. This is the keto diet, now imagine it it’s customized specifically for you – you can reap maximum weight loss benefits!

In this complete Custom Keto Diet review, we’ll break down the entire program and benefits for you so that you can make an entirely informed decision to determine if it’s right for you!

What is the Custom Keto Diet? How Does It Work?

The 8 Week Custom Keto Diet Plan by Rachel Roberts with the goal of sustainable and results-driven weight loss. Rachel understood that 95% of people fail when the embark on a diet because of the rigorous changes made to their lifestyle that they just can’t keep up long-term.

The health experts at the Custom Keto Plan understand that a weight loss diet shouldn’t be a “one size fits all”. What works for another person may not work for you, and that’s why they’re dedicated to giving a diet plan tailored to your needs. The reason you may not be losing weight with a particular diet is that you’re following something designed according to the creator’s goals and lifestyle. And since your goals and lifestyle may be different, it becomes challenging for the diet to work for you.

The key to shedding extra weight lies in your diet. You may exercise for five hours every day, but if you’re coming home to a meal packed with lots of carbs, then you’re doing effectively doing nothing.

Getting your customized diet is easy. First you need to fill out a questionnaire with as much accuracy as possible. You’ll be taken through a series of steps to describe your daily activity levels, the meats and vegetables you prefer, and other factors about your body such as age, height, current weight, and the ideal weight you want to achieve. The experts here will then evaluate these factors about you and your lifestyle and develop an 8-week fully-customized keto diet plan.

Custom Keto Diet

Who Is Custom Keto Diet Plan For?

If you’re struggling with weight loss like I did, the custom keto diet is an excellent choice for you. The reduced carb intake can work wonders to help you cut off those extra kilos and get you back in shape. And even if you’re not struggling with excess weight, you can adopt it as well. It involves wise food choices for overall health and fitness.

The benefits of a low-carb ketogenic diet has been widely documented. This diet drives the body into a fat burning mode and helps to improve your overall health and body functions which is why it has exploded in popularity the last few years. Do note that this isn’t a “magic pill” where you instantly lose weight overnight. This program is for anyone seeking to achieve lasting results whilst enjoying the ease of following a simple & effective diet.

What’s Inside The Custom Keto Plan?

As a person who struggled with weight, Rachel Roberts, the creator of the 8-week Custom Keto Plan, is dedicated to helping other people lose weight too. She tried lots of solutions, but none worked for her. She decided to come up with her own plan. She researched thoroughly, identified mistakes in the previous diets she used, and developed a personalized plan that gave her success. That’s when she realized losing weight is all about ensuring the program is designed for your unique needs.

In this customized plan, you get a keto diet that suits your calorie needs, foods that suit your tastes and preferences, clear instructions on how to prepare different recipes, and a downloadable grocery list for every ingredient you require. The program comes fully equipped with the following resources:

Custom Keto Diet Plan
  1. Keto 101 Video and eBook
  2. Your Customized Keto Diet Plan
  3. Keto Bacon Recipes
  4. Keto Fat Bombs
  5. Keto Party Snacks
  6. Keto Superfood Smoothie Recipes
  7. Keto Peanut Butter Threats
  8. Keto Savoury Foods
  9. Keto Chocolate Treats
  10. Keto Avocado Recipes
  11. Keto Desserts
  12. Keto Cookies
  13. Fast Keto Recipes
The True Ketosis Blueprint – from Dr. Chai Lee & Partners

Whether you’re just starting out with a Keto diet or an advanced practitioner, the guidebook will provide you with everything you need to know.

  • Complete guide to a keto diet: what it is, its benefits, the right keto diet foods, and how it affects blood pressure.
  • How to start the keto diet
  • Keto diet and weight loss
  • Keto recipes on how to prepare your favorite foods such as cookies, chocolate treats, peanut butter treats, party snacks, bacon, avocado, savory foods, etc
  • Other tips, tricks, suggestions, and recommendations for the keto diet

You’ll also have full access to these sections in the video library!

  • An A-Z of Everything You Need to Know About the Ketogenic Diet
  • Introduction to Keto
  • What is the Ketogenic Diet
  • Benefits of the Ketogenic Diet
  • Keto Diet and Blood Pressure
  • What Do I Eat On a Keto Diet
  • How Does the Keto Diet Work for Weight Loss
  • Getting Started on the Keto Diet
  • Keto Recipes
  • Keto Tips, Hacks and Conclusion

All in all, it’s a ton of information in one complete bundle at a really low cost. It might take some time to fully absorb all the incredible information about this transformational new diet, but the great thing is that you’ll be guided every step of the way.

Remember that lasting transformation takes time and effort. But if you stick with it the full 8-weeks, you should begin to see visible results.

Features & Benefits of the Custom Keto Plan


  • The plan is fully-customized; it’s not a general diet. Everything is tailored to your needs and preferences for maximum results.
  • You don’t need to eliminate your favorite foods. They’re incorporated wisely into the plan.
  • It includes various foods to help you take advantage of different nutrients.
  • You can lose weight without exercising. The keto diet reduces carb intake to make your body burn the existing fats in your body. Therefore, you can lose weight whether you exercise or not.
  • The instructions in this plan are clear and simple to understand. You can prepare different recipes even if you’ve never done it before.
  • It’s 100% safe and healthy. The plan isn’t prepared by just anybody; it involves professionals such as nutritionists, chefs, and personal trainers.
  • 60 day FULL money back guarantee


  • It’s a digital product so no hard copy.
  • If you’re using the keto diet for the first time, you may experience some side effects. However, these are nothing serious and typically go away within a few days.

Custom Keto Diet Reviews and Testimonials

When preparing this keto custom plan review, I also sourced out and scoured the web to find out whether it also worked for other people as well. Here are some of the reviews that I found from people who have used this plan.

“This Custom Keto Plan was recommended to me by a friend, and I was skeptical about trying it. However, due to how heavy I was feeling, I decided to give it a try. All I can say is that it has worked wonders for me! I have been using it for the past several months and have lost 12kgs, dropping from 102 to 90. I regret why I did not start using it earlier.”

– Jeff Graham

“I have struggled with excess weight since I was 19. I tried lots of exercise programs and diets I found online, but none worked. I got very little results. That was until I came across the Custom Keto Plan late last year. I bought it, was given my personalized program, and 4 months down the line, I am a happy woman. 35 pounds lost and great shape. Thank you Custom Keto Plan experts.”

– Linda Rodriguez

“Being obese was the worst thing that ever happened to me. People in my neighborhood would even insult and call me a fat pig. I couldn’t afford a personal trainer or nutritionist, which almost led me to giving up. I was so frustrated because exercising didn’t help. Luckily, I came across a keto custom plan review and decide to try the product. I followed the instructions keenly and I’m glad to say I have lost a few kgs. I’m not where I want yet, but I am sure I’ll achieve my target within the next few months.”

– Sarah Jordan

Final Recommendation

If you’re obese or overweight, you risk developing health issues such as diabetes and heart disease. Incorporate the Custom Keto Plan into your life to stay away from these health problems. You can also gain the benefits of a beautifully shaped body. This product is tried, tested, and proven to produce the desired results. And to show you their confidence in this product, Custom Keto Plan creators offer a 60-Day Money-Back Guarantee.

To sum it up here’s what you’ll get:

  • An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
  • Meals that have calorie and macronutrient content tailored to your specific situation and goals.
  • A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking to your diet.
  • Meals that are based on personal food preferences to make your diet enjoyable and help you stay on track with your plan.
  • Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
  • A downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days.
  • Options on how you can customize every meal even more to suit your taste buds.
  • You’ll be shown what to eat every day to reach your goals in the fastest and most enjoyable way.

All of these within the complete bundle with a 60-day money back guarantee so it’s really risk free.

We’ve come to the end of our keto custom plan review, and I hope it has helped you gain greater insights on the program! Click here to check out the Custom Keto Diet Plan and start your journey to weight loss and overall body health.

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